I’m not quite sure how to start this post. I’ve been putting it off for some time, which, as you will find out, is somewhat ironic.
Let me just start by apologising for not having updated this blog much since I moved to Germany. This was supposed to be my travel blog whilst here on my year abroad, but it’s not really been a huge success so far.
The reasons for my inactivity are complex and varied, but it’s not just my online activities (aside from Facebook, watching YouTube and reading Glee fanfiction) that have suffered, but also my personal and academic ones.
I’ve been asking myself for weeks if I should even talk about this in such a public sphere, but ultimately I’ve decided it could do me good to get it all out in the open, and stop pretending everything’s okay when it really isn’t. That way I can also hopefully start moving on from it all.
So here goes.
I’m honestly not sure when it started, but at some point over the past couple of years, I’ve become depressed.
Even just writing that was hard for me, cause it’s not something I can control. It’s not a pizza in the oven that I can take out before it burns. Nor is it shortsightedness that I can combat with contact lenses, or an acting role that I can perform better in by analysing the character, or a language that I can improve upon with practice. It’s something in my mind which I cannot trace, identify nor destroy on my own. And that scares me to death.
I’ve not achieved a lot of the things I set out to do upon going to uni. I’ve not got into shape, nor learned to cook much past pizza, spaghetti bolognese and the occasional chicken fillet with chips (and yes, Chris Lomas, I mean “occasional” – Germany appears to be almost a chicken-in-breadcrumbs-free land), I haven’t done much in the way of acting, save a couple of uni plays last year, and my constant state of disorganisation means that a lot of this isn’t likely to be done anytime before 2019!
This, in turn, gets me down, and when I get down I get apathetic, and when I get apathetic, stuff doesn’t get done, lectures don’t get attended, I feel even worse about myself and the cycle continues.
This culminated in March of last year, at the end of the second semester, with me having a combined 10,000 words to write in the space of about three days, cause I’d procrastinated and put things off to the last minute. On the penultimate day of term, I went to the library after class at about 6pm, started my last 3,000 word essay, furiously typing throughout the night until I submitted it at 6:02am the next day. I then went almost straight to my retail job at the time for a 9-6 shift, after having printed out the hard copy and walked to my friend’s flat to wake him up, so that he could hand it in for me before the 4pm deadline. I ended the day feeling majorly overtired and vaguely nauseous from the amount of coffee and Red Bull I’d had to consume in the preceding 36 hours to stop myself from shutting down.
So then I said to myself “No more!” and vowed to go to see my doctor. Well…it’s all very well VOWING to see your doctor, but you’ve gotta flamin’ well do it! And it took me at least another month to do it.
At the time, she put me down as “low mood” as opposed to “depression” and put me on a mild anti-depressant, advising me to avail myself of the uni’s counselling service. Again, it took me another month to get myself together in time to actually do so, and by then the counsellors were all taking their holidays, so the sessions were somewhat fragmented and sporadic. One thing that I DID get from it was that I definitely needed to see someone on a regular basis.
Come October and I’d moved to Germany. I thought “Great! Hopefully this’ll be a new start for me!” whilst still intending to see a counsellor out here. However I was feeling positive.
Then I started missing lectures again. Lecturers told me that because I missed the first session, I can’t take part in the course, or that the course was fully booked. And then I sleep in or wake up with only half an hour to go before I would have to leave, which would mean sacrificing either a shower, a cup of tea, or breakfast – I should go in anyway, but I don’t. I roll back over and fall back asleep.
I don’t know why I do all of this. I know I’m sabotaging my own future and yet I still do it. I went from being enrolled for 2 Drama courses, 3 Culture courses only available to ERASMUS students and a German as a Foreign Language course, to doing just two of the Culture courses and the Language course. Even in the two culture courses I’ve been missing lectures. I’m not going to get Leistungsscheine (certificates of achievement) in either of them because I’m not taking the exam, and in one of them I’m not even sure I’ll get a Teilnehmerschein (certificate of participation) because I didn’t do a presentation!
I went to two sessions of counselling, after which she recommended I go and see a proper therapist. Not only did it take me another month to get round to looking for therapists (giving a man with organisational and motivational problems the responsibility of looking for his OWN therapist isn’t really the best of ideas in my opinion), but when I did I found out that therapy doesn’t appear to be covered in my EU Health Insurance. When I found that out, I didn’t just start missing lectures, but also days of my life. I spent the good portion of one week either asleep or eating.
In many ways, I think this depression has gotten a lot worse since I came here.
However, that is the reason I’m writing all of this now.
I need to get myself sorted, I need to do it NOW. Today, I woke up and felt inspiration for the first time in a very long time. I don’t know what it was. Maybe it’s just cause my flat’s tidy, there’s food in the fridge, clean clothes in the wardrobe and they’re hanging on hangers which I FINALLY got round to buying after months of “getting round to it”. For whatever reason, I thought “Today’s the day I’ll write that post”, cause I know that once I write this and publish it online, I’ve said it. It’s out there, people will know what’s wrong with me.
I’ve got two months after next week where I don’t have ANY lectures. Two months until all Hell breaks loose and I’m doing about 12 modules to make up the credits I lost this semester. Two months to work on me, to get me to a better place.
And I’m not gonna lie and say I’m not scared, because I am. I’m absolutely terrified. Terrified I’ll screw up again, terrified I’ll fall back into the same cycle, flunk out of the Year Abroad and have to pay my 2250€ Erasmus Grant back. But I’ve been so blessed by the support of my family and the friends who I’ve told bout this. Sometimes just ringing home – hearing words of support from my Mum, or talking to my Dad, who can go from being one of the wisest and most practical people I know to one of the silliest within seconds, or just hearing the calm, collected voice of my brother as we share clubbing horror stories – helps me no end.
And I’ve got friends here too who are helping me, even if they don’t know it. I’ve got my 6’8″ friend C. who forces me to unwind when I get too stressed, I’ve got my fellow Engländer here, N., who reminds me that I do have responsibilities when I get too apathetic, and I’ve got others too who inadvertently brighten my day just with a smile and a “Hello!” in the corridors.
It’s not gonna be easy – there are going to be bad days, and days where I wake up with this permanent heavy weight on my heart – but I’ve got to try.
The alternative is unacceptable.
…and heck, I’m writing this with a foggy head from a night out, and a stiff neck from sleeping awkwardly – if that’s not a triumph of the human spirit I don’t know what is!
-R